W&E CO.
At Whole & Equal, our mission is to provide holistic health consulting with empathy and compassion in order for people to enjoy their lives to the fullest. By specializing in hormone balance, gut health, auto-immune disease, personal training, and nutrition, we foster growth and encourage healthy living for a diverse spectrum of people. We offer personalized coaching programs to aid people in achieving healthy living in every aspect of their lives.
Holistic health consulting
Appreciate.
Nourish.
Move.
whAT w.e. are about
Appreciate.
Nourish.
Move.
APPRECIATE.
We must first operate out of appreciation for our bodies. Nothing about wellness can start from hating our selves or our bodies. Starting the journey of healing is first a mental change.
NOURISH.
After we begin to live out of appreciation, we can then begin to nourish ourselves out of kindness. We must fuel our bodies the way they deserve.
MOVE.
With a kind mind and a fueled body we can then move ourselves in an authentic and healing way. Movement is healing not punishment.
who w.e. are
After being diagnosed with two autoimmune diseases, Mary Grace wanted to take her health and fitness back into her own hands. Clinical medicine along with holistic health approaches has helped her reclaim freedom over her food, exercise, and daily life. She believes healing is freedom. Her passion is to provide every person the space and tools to feel whole. She specializes in helping people reach fitness goals, healing relationships with food & regulating mental health.
CO. FOUNDER - Mary Grace Price
Coming from a family with a history of autoimmune conditions, Nichole fell in love with holistic health when she noticed symptoms start to appear in her own life. After experiencing hyperthyroidism, gut issues and unbalanced hormones, Nichole dove head first into the world of holistic healing. Ever since then, she has been on a journey learning how to work with her body and restore balance. Her experiences have fueled a passion for helping others find this balance in their lives as well. She specializes in hormonal imbalance, personalized nutrition & mindful movement.
CO. FOUNDER - nichole lengyel
what w.e. offer
3 months
6x 1hr sessions
Personalized Wellness & Health Guide
Meal + Movement Plan
the PRIME package
1 month
4x 30min sessions
Personalized Wellness & Health Guide